Online Psychotherapy and Clinical Supervision

I work as a psychotherapist with adults who experience a general sense of discomfort, a feeling of being "not quite right", or who notice recurring patterns or themes in their lives. These difficulties may be experienced as anxiety, stress, sadness or depression, or as low confidence, low self-esteem, or problems in relationships.

My role is to help you to develop a deeper understanding of yourself and to work through what feels troubling, confusing, or like a struggle, in a way that feels thoughtful, contained, and meaningful.

I also work as a supervisor, bringing curiosity and a deep commitment to supporting, stretching, and challenging established or developing practice. I view supervision

as a collaborative, co-created space in which the client and clinical work remain at the centre. My aim is to build a working relationship rooted in mutual exploration, where experiences and resources can be openly shared. Supervision thus becomes a dynamic learning space, a place to reflect on practice, deepen clinical thinking, and grow in confidence and clarity.