Therapy with Liz
PSYCHOTHERAPIST IN CHORLTON SOUTH MANCHESTER & ONLINE
Welcome to Therapy with Liz
A confidential place to explore your thoughts, feelings, and life’s challenges
Professional support in a caring and confidential space—
where insight, understanding, and change become possible.
Online or in South Manchester
I have been in private practice as a therapist for over 13 years. I currently offer sessions online and in person in Chorlton, South Manchester.
I work with individuals and offer both short-term therapy (typically 6-8 sessions) and open-ended therapy, depending on your needs.
Please note:
- I currently do not have availability for in-person sessions in Chorlton.
- I do have some daytime availability for online sessions.
- When available, in-person appointments are typically offered on Monday evenings.
Online therapy is my primary mode of working and may offer greater flexibility and accessibility.
Approach & Experience
My work as a psychotherapist is grounded in Transactional Analysis (TA) and Relational Psychotherapy
Transactional analysis explores how we develop our personality and patterns of relating as well as how we can create meaningful change throughout life. Relational Psychotherapy emphasises the therapeutic relationship itself as a central catalyst for insight, healing and growth
To learn more about these approaches, as well as my professional background and qualifications, please visit my Therapy Approach Page
Issues I Can Help With
I offer support to individuals who are experiencing a general sense of discomfort—feelings of being "not quite right"—as well as those noticing recurring patterns or themes in their lives that they’d like to understand and work through.
- Anxiety and Stress
- Depression and low mood, including sadness, unhappiness and problems with motivation
- Bereavement and Loss, whether of a loved one or something significant in your life
- Specialist Psychological Support for Migraine, particularly related, to (fears, anxieties or difficulties coping
- Relationship Issues or Difficulties
- Sexuality and Other Identity Issues
- Self-Confidence and Self-Esteem Difficulties
- Workplace Stress and other difficulties
Therapy can be short-term (a few weeks), medium-term (several months), or long-term (spanning years). There is no "correct" length of therapy—the right duration is unique to you. We can decide on the focus and length of therapy at the outset, or allow this to evolve as the process unfolds.
How Psychotherapy Can Help
People seek therapy for many reasons, and there is no right or wrong reason to do so. Some come to work through unresolved issues from the past, whole others focus on present challenges and circumstances. Therapy can support you in navigating a wide range of emotional and psychological difficulties.
If you have any questions about starting therapy or how psychotherapy might help, please don’t hesitate to get in touch.
How to Contact Me or Book a Session
The quickest way to contact me is by email, but you're also welcome to call, text, or message me via WhatsApp on 07891 613580.
I'm generally available at various times throughout the day and aim to respond within 1-2 hours (between 10am - 7pm Monday to Thursday). If I'm unable to respond within that time, I'll get back to you on the next working day.
You can make an enquiry by texting or calling 07891 613580. For details about the introductory session, fees and cancellation policy, pleased visit the Getting Started Page.